A wholesome roasted seed snack, roasted fresh each week, made with just a few simple ingredients like sea salt or maple syrup. They have a toasty flavor and satisfying crunch. Pepitas are made from two varieties: hulless heirloom pumpkin seed and butternut squash. Enjoy right out of the bag or as a delicious addition to salad, yogurt, trail mix or roasted vegetables. Seeds are a good source of protein and fiber, are keto friendly and a great alternative for those looking for nut free and gluten free snacks. Seeds Grown In USA.